More and more people have benefitted from modifying how and when they eat. These presentations are intended to help broaden the discussion between individuals and their licensed healthcare practitioners.
Cardiologist Dr. Pradip Jamnadas: "ONCE A DAY, it is scientifically proven!"
A short clip presented by the Daily MOTIVATION YouTube channel, shows an outspoken Orlando, FL cardiologist who will change your understanding of fasting and the impacts of sugar and insulin on your overall health.
Short, but full of valuable information! [2021, 8 min 27 sec]
The CrossFit® YouTube channel brings us Dr. Jason Fung, MD, a nephrologist (kidney doctor) and expert in the use of intermittent fasting and low-carbohydrate diets for the treatment of Type 2 diabetes.
A must watch! [2019, 1 hour 11 mins 27 secs]
Dr. Jason shares this content on his YouTube channel: "Intermittent fasting can be divided into 5 stages, from feeding to post absorptive to gluconeogenesis to ketosis to protein conservation. Each stage is accompanied by different physiologic processes, so understanding the stages allows you to target the benefits."
Check out his blog at https://medium.com/@drjasonfung
[2021, 14 minutes 27 seconds]
The Galen Foundation provides the venue where Dr. Pradip Jamnadas details the rationale behind dietary restriction and fasting in an honest and entertaining way.
Very enlightening. [2019, 1 hour 20 mins 58 secs]
Valuetainment YoutTube channel: "Patrick Bet-David has a virtual sit down with the Dr. Jason Fung to talk about obesity, dieting, intermittent fasting and healthy living."
Very enlightening. [2019, 1 hour 29 mins]
From Dr. Jason Fung's YouTube channel: "What is the biggest fasting mistake we see in clinic? After a fast, if you over-eat, you'll negate a lot of the benefits. This is a mistake many people make, but also many studies. Several recent studies on fasting make this critical mistake and fail to help clients lose weight. Don't make the biggest fasting mistake."
[2021, 11 minutes 54 seconds]