Although there is a huge body of evidence that a plant based diet can be beneficial, there is a growing concern over the lectins in plants and beans. Most people are totally unaware of this. These presentations are intended to help broaden the discussion between individuals and their licensed healthcare practitioners.
The Dr. Gundry podcast, episode 45: " I’m going to take you on a journey of discovery. I’ll explain the origins of my lectin theory of disease, share useful tips and tricks for cutting lectins out of your diet, and discuss the case studies that helped solidify my research. You’re also going to hear me answer some of my fiercest critics and address the serious scientific scholarship underpinning everything I’ve written about lectins.
Everyone should hear this.
[2019, 46 minutes 41 seconds]
From the Low Carb Down Under podcast, "Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analyzing the scientific literature. For the last three years, Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain."
[2019, 43 minutes 38 seconds]